Corporate governance & ESG
How Sebastian Sawe Cracked the 100km Pace Barrier - Lessons for Ultra Runners
How Sebastian Sawe Cracked the 100km Pace Barrier - Lessons for Ultra Runners Want to run 100km at a record-breaking pace without burning out? The answer lies in Sawe’s blend of precise pacing, high-volume endurance work, and a mental soundtrack curated by former bull rider-turned-musician Cole Allen. Who Is